I have also learned that stress is not good for weight loss either. Last week I ate healthy and worked out and actually gained weight. It's not fun to step on a scale after a hard week of working to find out you have gained back all that you had lost the week before- an no it was not muscle weight!
Terrible iPhone pic, but she was just too darn cute! |
Good thing M and Bella love our walks. The big D got a cold front this week and we had to bundle M up for our nightly walk- she looked pretty sweet in her little hat and blanket. I have reset my goal of being back at my wedding weight by our birthday in December- completely manageable as long as I actually stick with it.
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